Astarti Athanasiadou:
Astarti has been practicing The Pilates Method for many years, starting in Athens along with her classical dance training. She trained to become Pilates instructor at Smartbody. Along with her dance education, she gained a broad knowledge of anatomy through Alexander Technique and Axis Syllabus studies. Astari also works as a freelance dancer in Holland and Greece.
"I teach my students to correct their own inefficient alignment habits, increase thier body awareness, and ultimately control their center. This is achieved through strengthen their abdominal, back and deep postural muscles together with lengthening the spine." (Astarti)
