Training options:

  • Group Classes

    Our group classes average 7 clients and are divided into 4 levels of difficulty. Newcomers are encouraged to sign up for “Introduction to Pilates”, a 3 week fundamentals course. For more detailed information on levels, see “step by step through the levels”.

  • Instruction by Appointment

    Clients wishing to train individually or in duets, trios and quartets can book an appointment with a trainer. This structure is ideal for those wanting more rigorous attention, a flexible training schedule, or simply a workout among friends. The full range of Pilates equipment is used during these sessions - Reformer, Cadillac, Combo Chair, Ladder Barell and Springboard..

  • Teacher Certification Program 2011

    Interested in becoming a Pilates instructor? We offer two intesive certification programs: a 130 hour mat certification and a 600 hour equiptment+mat certification. Both begin in January 2011.

    The Teacher Training brochure is now available! Click Here.


  • Workplace Pilates

    For employers interested in organizing a gentle lunchtime activity for their teams, Smartbody offers Workplace Pilates. Our workplace sessions are designed to relieve the back of its workaday stresses, stimulate circulation and leave the participant refreshed and alert. For more detailed information, please contact us directly.

  Smartbody Pilates Studio at ProFysio: Molenpad 15 1st Floor, Amsterdam: Phone : 0648270752